Wake up and stretch using this ancient Chinese exercise art. This class meets two mornings each week to give you sessions of gentle stretching and breathing. Tai Chi improves strength, flexibility, balance, and bone density, and it maintains muscle mass. Folks who participate often report that they just feel better. Please join Eric Humphries and learn the “8 Essential Pieces of Brocade” which constitute Tai Chi.

Section #:

30149

30150

30151

Date(s) of course:

Jan. 22-Feb. 28

March 12-April 23

April 30-June 11

Day(s) of week:

MW

MW

MW

Time of course:

9am-10am

9am-10am

9am-10am

Location:

BCCC10-31

BCCC10-31

BCCC 10-31

Total Hours of Class:

12

Registration Fee:

$50.00

For more information or to register, please contact:
Continuing Education Registration & Records Clerk
Phone: 252-940-6375
Email: continuingeducation@beaufortccc.edu